As soon as I start working through my notes on the upcoming syllabus, my mood lifts and I remember why I love teaching. Often students come into my class unable to write the first simple assignments, but by the end of the semester they leave amazed at what they have produced. Helping students discover their voice on the page is both exciting and humbling. This kind of learning experience can be transformative for students, and it would not be possible if I had to worry about mandated trigger warnings designed to shield students from facing uncomfortable feelings in the classroom. Fortunately, my college has no policy mandating their use.

I am thinking about a profoundly moving classroom moment last spring when two students read their work aloud. One had written a scene of playing basketball with his father as a kid, while his father was dying of cancer. The other student wrote about first hearing her mother tell her about her family’s flight from Cambodia through the killing fields of Pol Pot. The discussion that followed both of these pieces of writing was electric with intellectual and emotional engagement. 

Life cascades into the classroom, as it should. Discomfort is an essential part of the learning process. Each semester I work hard to devise new ways to make students slow down, to suspend judgment, to sustain focus — in other words, to prevail in the face of discomfort, not to avoid it. 

The rate of mental illness among college students is a concern. According to a 2015 American College Health Association survey, 58 percent of college students said they felt “overwhelming anxiety” in the past 12 months. That’s up more than 49 percent since 2009. I am increasingly alert as a teacher for signs of distress — a missed class, unanswered e-mails, failure to complete work — and I don’t hesitate to take action. But the most basic tenets of psychology emphasize that enabling people with anxiety disorders to avoid the things they fear is unhelpful. My students are not frail; they write stories that tell themselves and the world who they are and who they want to be. In the process, they affirm their strength and humanity. 

I have worked with students who have chosen to write about racial profiling and racism, suicide, violence, loss, sexism, rape, and homophobia. These topics come up, and when they do, they require my full attention and engagement to navigate successfully. Perhaps sometimes I fail at this, but I always try, and by doing so I model for students the importance of listening and tolerance, dialogue and critical thinking. Trigger warnings seem to be designed to do the opposite, silencing hard discussions about things that matter. 

As soon as I slip back out of my office, I’m once again enveloped in August sun, those precious remaining days of summer. But I no longer dread the start of the semester; I’ve been reminded of why I teach in the first place.